.mb55-hp{position:absolute!important;left:-10000px!important;width:1px!important;height:1px!important;overflow:hidden!important}
.form-message{margin:.45rem 0 0;padding:.65rem .75rem;border-radius:4px;font-size:.78rem;text-align:center}
.form-message.success{background:#e7efe2;color:#36452d;border:1px solid #b9c9ac}
.form-message.error{background:#f7e4e3;color:#7f3538;border:1px solid #dfb5b4}
.signup button:focus,.newsletter button:focus,.signup input:focus,.newsletter input:focus,.button:focus-visible,.menu-toggle:focus-visible{outline:3px solid rgba(201,121,124,.45);outline-offset:3px}
html,body{max-width:100%;overflow-x:hidden}
.button,.menu-toggle,input,select,textarea{min-height:44px}
input,select,textarea{font-size:16px}
img{max-width:100%}
@media(max-width:1050px){
  .site-header{padding-inline:4%;gap:1rem}
  .site-header nav{top:74px;max-height:calc(100vh - 74px);overflow-y:auto;box-shadow:0 12px 24px rgba(23,32,39,.15)}
  .site-header nav a{display:block;width:100%;padding:10px;text-align:center}
  .hero-content{width:min(680px,66vw)}
  .lead-magnet{gap:24px}
  .signup{max-width:680px;width:100%;margin-inline:auto}
  .site-footer{gap:28px}
}
@media(max-width:800px){
  .hero{min-height:640px;background-position:26% center}
  .hero-content{margin-left:24%;width:72vw}
  .benefits{gap:10px}
  .lead-magnet{grid-template-columns:1fr 1fr}
  .plan-copy h2{font-size:2.5rem}
  .bottom-grid{grid-template-columns:1fr 1fr}
  .newsletter{grid-column:1/-1}
  .site-footer{grid-template-columns:1.5fr 1fr 1fr}
}
@media(max-width:680px){
  body{font-size:15px}
  .site-header{padding-inline:18px}
  .brand-script{font-size:1.5rem}
  .brand-tag{letter-spacing:.16em}
  .menu-toggle{border-radius:5px;background:#fff}
  .site-header nav{top:64px;max-height:calc(100vh - 64px)}
  .hero{min-height:720px;padding:32px 18px;background-position:20% center}
  .hero-content{width:100%;margin:0}
  .hero-logo .brand-script{font-size:clamp(2.75rem,14vw,3.5rem)}
  .hero-logo .brand-tag{font-size:.7rem}
  .hero-intro{font-size:1.2rem}
  .benefits{grid-template-columns:repeat(2,1fr);gap:14px 10px}
  .benefits span{margin-bottom:5px}
  .hero-actions{gap:10px}
  .hero-actions .button{width:100%}
  .sound-like,.method{padding:26px 20px}
  .method-cards{gap:18px 10px}
  .method-cards h3{font-size:1.2rem}
  .method-cards p{font-size:.8rem}
  .method .script-note.centered{font-size:1.3rem;line-height:1.25;margin:18px auto 8px;padding:0 14px;transform:none}
  .lead-magnet{grid-template-columns:1fr;gap:8px;padding:26px 20px 30px;overflow:visible}
  .plan-art{height:270px;max-width:340px;width:100%;margin:0 auto 14px;overflow:hidden}
  .plan-art .script-note{display:none}
  .plan-art .guide{width:145px;margin-left:52px}
  .plan-art .guide img{height:118px}
  .plan-art .tablet{width:128px;height:198px;transform:translateX(-60px) rotate(-7deg)}
  .plan-copy{width:100%;padding:0 2px}
  .plan-copy h2{font-size:2.2rem;line-height:1}
  .plan-copy h3{font-size:1.12rem;line-height:1.25}
  .plan-copy ul{margin-top:14px}
  .signup{width:100%;margin-top:10px}
  .signup .button,.newsletter .button{width:100%}
  .feature,.bottom-grid>article{padding:26px 20px}
  .feature-grid,.bottom-grid{grid-template-columns:1fr}
  .articles{gap:22px}
  .articles b{font-size:1.15rem}
  .site-footer{grid-template-columns:1fr 1fr;padding:34px 22px;gap:26px 18px}
  .footer-brand{grid-column:1/-1}
  .site-footer a{font-size:.82rem;padding:3px 0}
  .inner-wrap{padding:38px 20px}
  .inner-hero{padding:46px 20px}
  .inner-hero h1{font-size:clamp(2.65rem,13vw,3.5rem)}
  .workout-row{grid-template-columns:90px 1fr;gap:15px}
  .workout-row img{width:90px}
  .content-card{padding:20px}
}
@media(max-width:390px){
  .brand-tag{display:none}
  .method-cards{grid-template-columns:1fr}
  .benefits b{font-size:.68rem}
  .site-footer{grid-template-columns:1fr}
  .footer-brand{grid-column:auto}
}